:root{color-scheme:dark;--bg-app: #0e0f11;--bg-surface: #17191c;--bg-surface-elevated: #202328;--bg-card: #17191c;--bg-card-hover: #1b1e21;--bg-input: #0e0f11;--border-subtle: rgba(255, 255, 255, .07);--border-medium: rgba(255, 255, 255, .12);--border-focus: #5be49b;--text-primary: #f2f3f5;--text-secondary: #a7adb5;--text-muted: #8a9099;--text-on-accent: #0e0f11;--accent: #5be49b;--accent-text: #5be49b;--accent-soft: rgba(91, 228, 155, .14);--focus-ring: rgba(91, 228, 155, .75);--macro-protein: #7db4ff;--macro-fat: #f2b65a;--macro-carbs: #b79cff;--macro-fiber: #6fd3c1;--metric-water: #6cc4f5;--accent-emerald: var(--accent);--accent-emerald-glow: var(--accent-soft);--accent-cyan: var(--metric-water);--accent-cyan-glow: rgba(108, 196, 245, .14);--accent-blue: var(--macro-protein);--accent-violet: var(--accent-text);--accent-violet-strong: var(--accent-text);--accent-violet-glow: transparent;--accent-gradient: var(--accent);--accent-gradient-purple: var(--accent);--assistant-bg: #0e0f11;--assistant-bubble: #17191c;--assistant-user-bubble: var(--accent-soft);--assistant-chip: transparent;--assistant-chip-border: rgba(255, 255, 255, .1);--progress-track: rgba(255, 255, 255, .08);--floating-assistant-bg: #17191c;--floating-assistant-border: rgba(255, 255, 255, .1);--floating-assistant-shadow: 0 8px 24px rgba(0, 0, 0, .45);--color-success: #5be49b;--color-warning: #f2b65a;--color-danger: #f87171;--color-info: #6cc4f5;--color-estimate: #f2b65a;--color-verified: #5be49b;--font-sans: "Onest", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--font-heading: var(--font-sans);--radius-sm: 10px;--radius-md: 14px;--radius-lg: 20px;--radius-full: 9999px;--shadow-sm: none;--shadow-md: 0 4px 12px rgba(0, 0, 0, .35);--shadow-lg: 0 12px 32px rgba(0, 0, 0, .45);--shadow-glow: none;--max-width-app: 480px;--header-height: 56px;--nav-bottom-height: 68px;--z-header: 40;--z-navigation: 50;--z-modal: 100;--app-safe-area-bottom: env(safe-area-inset-bottom, 0px);--app-viewport-height: 100dvh}:root[data-theme=light]{color-scheme:light;--bg-app: #f4f5f6;--bg-surface: #ffffff;--bg-surface-elevated: #eef0f2;--bg-card: #ffffff;--bg-card-hover: #fafafa;--bg-input: #ffffff;--border-subtle: rgba(17, 19, 21, .08);--border-medium: rgba(17, 19, 21, .14);--border-focus: #0e8a4f;--text-primary: #111315;--text-secondary: #4a5058;--text-muted: #656c75;--text-on-accent: #ffffff;--accent: #0e8a4f;--accent-text: #0e7d48;--accent-soft: rgba(14, 138, 79, .1);--focus-ring: rgba(14, 125, 72, .7);--macro-protein: #2f6fd6;--macro-fat: #b7700e;--macro-carbs: #7a55d9;--macro-fiber: #1f8f7c;--metric-water: #2f8fd6;--accent-cyan-glow: rgba(47, 143, 214, .12);--assistant-bg: #f4f5f6;--assistant-bubble: #ffffff;--assistant-chip-border: rgba(17, 19, 21, .12);--progress-track: rgba(17, 19, 21, .08);--floating-assistant-bg: #ffffff;--floating-assistant-border: rgba(17, 19, 21, .1);--floating-assistant-shadow: 0 8px 24px rgba(17, 19, 21, .12);--color-success: #0e8a4f;--color-warning: #b7700e;--color-danger: #dc2626;--color-info: #2f8fd6;--color-estimate: #b7700e;--color-verified: #0e8a4f;--shadow-md: 0 4px 12px rgba(17, 19, 21, .08);--shadow-lg: 0 12px 32px rgba(17, 19, 21, .12)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-family:var(--font-sans);background-color:var(--bg-app);color:var(--text-primary);line-height:1.5;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}html[data-telegram-web-app=true]{--app-safe-area-bottom: max( env(safe-area-inset-bottom, 0px), var(--tg-safe-area-inset-bottom, 0px), var(--tg-content-safe-area-inset-bottom, 0px), var(--app-tg-safe-area-bottom, 0px), var(--app-tg-content-safe-area-bottom, 0px) )}body{min-height:100vh;min-height:var(--app-viewport-height, 100dvh);background-color:var(--bg-app);color:var(--text-primary);display:flex;justify-content:center;overflow-x:hidden}.app-container{width:100%;max-width:var(--max-width-app);min-height:100vh;min-height:var(--app-viewport-height, 100dvh);display:flex;flex-direction:column;position:relative;padding-bottom:calc(var(--nav-bottom-height) + var(--app-safe-area-bottom) + 20px);background-color:var(--bg-app)}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:var(--max-width-app);height:calc(var(--nav-bottom-height) + var(--app-safe-area-bottom));padding:.25rem .5rem var(--app-safe-area-bottom);background:var(--bg-app);border-top:1px solid var(--border-subtle);display:flex;align-items:center;justify-content:space-around;z-index:var(--z-navigation)}.app-modal-backdrop{position:fixed;inset:0;z-index:var(--z-modal);display:flex;align-items:center;justify-content:center;padding:max(1rem,env(safe-area-inset-top,0px)) 1rem max(1rem,var(--app-safe-area-bottom))}@media(min-width:520px){.app-container{border-left:1px solid var(--border-subtle);border-right:1px solid var(--border-subtle)}}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);font-weight:600;color:var(--text-primary);line-height:1.25;letter-spacing:-.01em}a{color:var(--accent-text);text-decoration:none;transition:opacity .15s ease;user-select:none;-webkit-user-select:none;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation}a:hover{opacity:.85}button{font-family:var(--font-sans);cursor:pointer;border:none;outline:none;background:none;color:inherit;font-size:1rem;transition:all .15s ease;user-select:none;-webkit-user-select:none;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation}button:disabled{opacity:.5;cursor:not-allowed}label[for],[role=button],.btn-primary,.btn-secondary,.btn-icon,.icon-btn,.nav-item,.app-action-button,.balansik-avatar-wrapper,.compact-metric-item,nav a{user-select:none;-webkit-user-select:none;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation}button:focus,a:focus,label[for]:focus,[role=button]:focus{outline:none}button:focus-visible,a:focus-visible,label[for]:focus-visible,[role=button]:focus-visible{outline:2px solid var(--focus-ring);outline-offset:2px}input,textarea,select{font-family:var(--font-sans);font-size:.95rem;color:var(--text-primary);background-color:var(--bg-input);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);padding:.65rem .85rem;outline:none;transition:border-color .15s ease,box-shadow .15s ease}input:focus,textarea:focus,select:focus{border-color:var(--border-focus);box-shadow:0 0 0 3px var(--accent-soft)}input:focus-visible,textarea:focus-visible,select:focus-visible{outline:2px solid var(--focus-ring);outline-offset:1px}.glass-card{background:var(--bg-surface);border:1px solid var(--border-subtle);border-radius:var(--radius-lg);padding:1.1rem;transition:border-color .15s ease}.badge{display:inline-flex;align-items:center;gap:.3rem;font-size:.725rem;font-weight:600;padding:.2rem .55rem;border-radius:var(--radius-full);text-transform:uppercase;letter-spacing:.03em}.badge-estimate{background-color:transparent;color:var(--color-estimate);border:1px solid var(--border-medium)}.badge-verified{background-color:transparent;color:var(--accent-text);border:1px solid var(--border-medium)}.btn-primary{background:var(--accent);color:var(--text-on-accent);font-weight:600;padding:.65rem 1.25rem;border-radius:var(--radius-sm);display:inline-flex;align-items:center;justify-content:center;gap:.5rem}.btn-primary:hover:not(:disabled){opacity:.9}.btn-secondary{background:var(--bg-surface-elevated);color:var(--text-primary);border:1px solid var(--border-subtle);font-weight:500;padding:.6rem 1.15rem;border-radius:var(--radius-sm);display:inline-flex;align-items:center;justify-content:center;gap:.4rem}.btn-secondary:hover:not(:disabled){background:var(--bg-card-hover);border-color:var(--border-medium)}@keyframes pulse-subtle{0%,to{opacity:1}50%{opacity:.65}}.animate-pulse-subtle{animation:pulse-subtle 2s infinite ease-in-out}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.animate-spin{animation:spin 1s linear infinite}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.macro-card:hover{border-color:var(--border-medium)!important}@media(min-width:440px){.macro-grid-responsive{grid-template-columns:repeat(4,1fr)!important}}.balansik-container{display:flex;align-items:flex-start;gap:.55rem;margin-bottom:.45rem;position:relative}.balansik-avatar-wrapper{flex-shrink:0;width:52px;height:62px;position:relative;display:flex;align-items:center;justify-content:center;user-select:none}.balansik-avatar-img{width:100%;height:100%;object-fit:contain;transition:transform .25s cubic-bezier(.34,1.56,.64,1)}.balansik-avatar-wrapper:hover .balansik-avatar-img{transform:scale(1.05) translateY(-2px)}.balansik-speech-bubble{position:relative;flex:1;background:var(--bg-surface);border:1px solid var(--border-medium);border-radius:10px;padding:.5rem .75rem;color:var(--text-primary, #f1f5f9);font-size:.85rem;line-height:1.35;box-shadow:none;cursor:pointer}.balansik-speech-bubble:before{content:"";position:absolute;top:15px;left:-8px;width:0;height:0;border-top:7px solid transparent;border-bottom:7px solid transparent;border-right:8px solid var(--border-medium)}.balansik-speech-bubble:after{content:"";position:absolute;top:16px;left:-6.5px;width:0;height:0;border-top:7px solid transparent;border-bottom:7px solid transparent;border-right:7px solid var(--bg-surface)}.balansik-bubble-title{display:flex;align-items:center;justify-content:space-between;margin-bottom:.35rem;font-size:.78rem;font-weight:700;color:var(--accent-text);letter-spacing:.03em;text-transform:uppercase}.balansik-typing-cursor{display:inline-block;width:2px;height:1em;background-color:var(--accent-text);margin-left:2px;vertical-align:text-bottom;animation:pulse-subtle .8s infinite}@media(prefers-reduced-motion:reduce){.balansik-avatar-img{transition:none!important}.balansik-typing-cursor{animation:none!important;display:none}}.metric-tabs-wrapper{position:relative;width:100%;max-width:100%;min-width:0}.metric-tabs-scroll{display:flex;flex-wrap:nowrap;gap:.4rem;overflow-x:auto;overflow-y:hidden;white-space:nowrap;padding-bottom:6px;-webkit-overflow-scrolling:touch;width:100%;max-width:100%;min-width:0;overscroll-behavior-x:contain;scrollbar-width:thin;scrollbar-color:var(--border-medium) transparent}.metric-tabs-scroll::-webkit-scrollbar{height:4px}.metric-tabs-scroll::-webkit-scrollbar-track{background:transparent}.metric-tabs-scroll::-webkit-scrollbar-thumb{background:var(--border-medium);border-radius:999px}.metric-tabs-scroll::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}.metric-tab-btn{box-sizing:border-box;display:inline-flex;align-items:center;justify-content:center;gap:.3rem;font-size:.78rem;font-weight:600;line-height:1.2;padding:.35rem .65rem;white-space:nowrap;border-radius:8px;flex-shrink:0;border:1px solid var(--border-subtle);background:var(--bg-surface-elevated, rgba(255, 255, 255, .05));color:var(--text-secondary, #94a3b8);cursor:pointer;transition:background-color .15s ease,border-color .15s ease,color .15s ease;user-select:none;-webkit-user-select:none;touch-action:manipulation}.metric-tab-btn:hover{background:var(--bg-card-hover);border-color:var(--border-medium);color:var(--text-primary, #ffffff)}.metric-tab-btn.active{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent);box-shadow:none}.metric-tab-btn:focus-visible{outline:2px solid var(--focus-ring);outline-offset:2px}.balansik-history-container{margin-top:.75rem;padding-top:.65rem;border-top:1px solid var(--border-subtle)}.balansik-history-item{display:flex;gap:.5rem;margin-bottom:.45rem;font-size:.82rem;line-height:1.35;color:var(--text-muted, #94a3b8)}.balansik-history-user{color:var(--accent-text);font-weight:600}.balansik-history-bot{color:var(--text-secondary)}.compact-summary-card{padding:.55rem .75rem;background:var(--bg-surface);border:1px solid var(--border-subtle);border-radius:var(--radius-lg, 14px);box-shadow:none;display:flex;flex-direction:column;gap:.45rem}.compact-rings-row{display:flex;justify-content:space-between;align-items:flex-start;gap:.25rem;width:100%}@media(max-width:375px){.compact-rings-row{gap:.15rem}.compact-metric-item span{font-size:.62rem!important}}@keyframes water-pulse{0%{transform:scale(1);box-shadow:0 0 0 0 var(--accent-cyan-glow)}50%{transform:scale(1.01);box-shadow:0 0 0 4px var(--accent-cyan-glow)}to{transform:scale(1);box-shadow:none}}.water-splash-anim{animation:water-pulse .7s cubic-bezier(.4,0,.2,1)}.app-main{min-height:0}.app-container--fullscreen{--max-width-app: 900px;height:var(--app-viewport-height, 100dvh);min-height:0;padding-bottom:0;overflow:hidden}.app-container--with-floating-assistant{padding-bottom:calc(var(--nav-bottom-height) + var(--app-safe-area-bottom) + 84px)}.dashboard-health-grid{display:flex;flex-direction:column;gap:.6rem}.health-card-label{min-width:0;display:flex;align-items:center;gap:.35rem;color:var(--text-secondary);font-size:.8rem;font-weight:500}.health-card-menu{position:relative}.health-card-icon-button{width:44px;height:44px;display:grid;place-items:center;border-radius:var(--radius-sm);color:var(--text-secondary)}.health-card-icon-button svg{width:18px;height:18px}.water-row-card{position:relative;min-height:58px;padding:0 .25rem 0 .75rem;display:flex;align-items:center;gap:.6rem;border:1px solid var(--border-subtle);border-radius:var(--radius-md);background:var(--bg-surface)}.water-row-icon{flex:0 0 auto;display:grid;place-items:center;color:var(--metric-water)}.water-row-icon svg{width:18px;height:18px}.water-row-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:.35rem}.water-row-text{font-size:.8rem;color:var(--text-secondary);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.water-row-text strong{color:var(--text-primary);font-weight:600}.water-segments{width:100%;height:5px;display:grid;grid-template-columns:repeat(10,minmax(0,1fr));gap:3px}.water-segments span{min-width:0;border-radius:var(--radius-full);background:var(--progress-track)}.water-segments span[data-filled=true]{background:var(--metric-water)}.water-quick-add{flex:0 0 auto;min-height:44px;padding:0 .7rem;border-radius:var(--radius-sm);color:var(--metric-water);background:var(--accent-cyan-glow);border:1px solid var(--border-medium);font-size:.82rem;font-weight:600;white-space:nowrap}.water-options-popover{width:178px;position:absolute;top:46px;right:0;z-index:8;padding:.4rem;display:grid;gap:.3rem;border:1px solid var(--border-medium);border-radius:var(--radius-md);background:var(--bg-surface);box-shadow:var(--shadow-lg)}.water-options-popover>button,.water-custom-row button{min-height:40px;padding:.4rem;border-radius:var(--radius-sm);background:var(--bg-surface-elevated);font-size:.78rem;font-weight:600}.water-custom-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.3rem}.water-custom-row input{min-width:0;width:100%;padding:.35rem;font-size:.78rem}.weight-card{position:relative;min-height:140px;padding:.75rem .85rem;display:flex;gap:.75rem;border:1px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--bg-surface);cursor:pointer}.weight-card:hover{border-color:var(--border-medium)}.weight-card:focus-visible{outline:2px solid var(--focus-ring);outline-offset:2px}.weight-card-info{flex:0 0 auto;width:min(9rem,42%);display:flex;flex-direction:column;gap:.35rem}.weight-card-icon{width:16px;height:16px;color:var(--accent-text)}.weight-card-value{font-size:1.6rem;font-weight:600;letter-spacing:-.02em;line-height:1.05;white-space:nowrap}.weight-card-trend{display:inline-flex;align-items:center;gap:.25rem;font-size:.74rem;font-weight:600}.weight-card-trend svg{width:14px;height:14px;flex:0 0 auto}.weight-card-foot{margin-top:auto;font-size:.72rem;color:var(--text-muted)}.weight-card-empty{margin-top:.35rem;font-size:.8rem;color:var(--text-muted)}.weight-card-chart{flex:1;min-width:0;display:flex;flex-direction:column;align-items:stretch}.weight-card-edit{align-self:flex-end;width:44px;height:44px;margin:-.55rem -.6rem -.35rem 0;display:grid;place-items:center;border-radius:var(--radius-sm);color:var(--text-secondary);position:relative;z-index:2}.weight-card-edit:hover{background:var(--bg-surface-elevated)}.weight-card-edit svg{width:16px;height:16px}.weight-card-add{align-self:flex-end;min-height:44px;padding:0 .75rem;border-radius:var(--radius-sm);color:var(--accent-text);font-size:.82rem;font-weight:600;position:relative;z-index:2}.weight-sparkline,.weight-sparkline-empty{width:100%;height:74px;display:block}.weight-sparkline-empty{margin-top:auto;height:40px;border-bottom:1px dashed var(--border-medium);opacity:.75}.weight-sparkline-goal{stroke:var(--text-muted);stroke-width:1;stroke-dasharray:3 4}.weight-card-dates{display:flex;justify-content:space-between;font-size:.68rem;color:var(--text-muted)}.weight-inline-form{position:absolute;inset:.55rem;z-index:6;padding:.55rem;display:flex;flex-direction:column;gap:.35rem;border:1px solid var(--border-medium);border-radius:var(--radius-md);background:var(--bg-surface);box-shadow:var(--shadow-lg)}.weight-inline-form input,.weight-inline-form button{width:100%;min-height:36px;padding:.35rem;border-radius:var(--radius-sm);font-size:.8rem}.weight-inline-form button{background:var(--bg-surface-elevated);font-weight:600}.weight-inline-form button[type=submit]{background:var(--accent);color:var(--text-on-accent)}.diary-entry-actions{display:flex;align-items:center;gap:.35rem}.diary-assistant-entry{min-height:44px;padding:.35rem .6rem;display:inline-flex;align-items:center;border:1px solid var(--border-medium);border-radius:var(--radius-md);background:var(--accent-soft);color:var(--accent-text);font-size:.72rem;font-weight:750;white-space:nowrap}@media(max-width:380px){.diary-assistant-entry,.diary-entry-actions .btn-secondary{padding-inline:.45rem!important}}.recent-foods{margin:0 0 .55rem}.recent-foods-title{margin:0 0 .35rem .2rem;color:var(--text-secondary);font-size:.8rem;font-weight:600}.recent-foods-list{display:flex;gap:.4rem;margin:0;padding:0 0 .2rem;list-style:none;overflow-x:auto;scroll-snap-type:x proximity;scrollbar-width:none;-webkit-overflow-scrolling:touch}.recent-foods-list::-webkit-scrollbar{display:none}.recent-foods-list>li{flex:0 0 auto;scroll-snap-align:start}.recent-food-chip{min-height:44px;max-width:11rem;padding:.35rem .65rem;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:.05rem;border:1px solid var(--border-medium);border-radius:var(--radius-md);background:var(--accent-soft);color:var(--text-primary);text-align:left}.recent-food-chip:disabled{opacity:.6}.recent-food-chip:focus-visible{outline:2px solid var(--accent-emerald);outline-offset:2px}.recent-food-name,.recent-food-meta{max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.recent-food-name{color:var(--accent-text);font-size:.74rem;font-weight:750}.recent-food-meta{color:var(--text-muted);font-size:.66rem}.recent-foods-error{margin:.3rem 0 0 .2rem;color:var(--color-danger);font-size:.74rem}.floating-assistant-button{position:fixed;right:max(.875rem,calc((100% - var(--max-width-app)) / 2 + .875rem));bottom:calc(var(--nav-bottom-height) + var(--app-safe-area-bottom) + .75rem);z-index:calc(var(--z-navigation) + 1);width:178px;min-height:56px;padding:.3rem .5rem .3rem .35rem;display:flex;align-items:center;gap:.5rem;border:1px solid var(--floating-assistant-border);border-radius:var(--radius-full);background:var(--floating-assistant-bg);color:var(--text-primary);box-shadow:var(--floating-assistant-shadow);opacity:1;isolation:isolate}.floating-assistant-button:hover{opacity:1;border-color:var(--accent-violet);transform:translateY(-1px)}.floating-assistant-avatar{width:43px;height:43px;flex:0 0 43px;display:grid;place-items:center;overflow:visible;border:0;border-radius:0;background:transparent}.floating-assistant-avatar img{width:34px;height:34px;object-fit:contain}.floating-assistant-copy{min-width:0;flex:1;display:flex;flex-direction:column;line-height:1.1}.floating-assistant-copy strong{overflow:hidden;color:var(--text-primary);font-size:.82rem;font-weight:800;text-overflow:ellipsis;white-space:nowrap}.floating-assistant-copy>span{margin-top:.18rem;color:var(--accent-violet);font-size:.68rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em}.floating-assistant-chat-icon{width:24px;height:24px;flex:0 0 24px;display:grid;place-items:center;color:var(--accent-violet)}.floating-assistant-chat-icon svg{width:24px;height:24px;fill:color-mix(in srgb,var(--accent-violet) 18%,transparent);stroke:currentColor;stroke-width:1.75;stroke-linecap:round;stroke-linejoin:round}@media(max-width:400px){.floating-assistant-button{right:max(.7rem,calc((100% - var(--max-width-app)) / 2 + .7rem));width:172px;min-height:54px}.floating-assistant-avatar{width:40px;height:40px}.floating-assistant-avatar{flex-basis:40px}.floating-assistant-avatar img{width:32px;height:32px}}.assistant-screen{min-height:0;height:100%;display:flex;flex:1;flex-direction:column;overflow:hidden;background:var(--assistant-bg)}.assistant-header{min-height:68px;flex:0 0 auto;padding-top:env(safe-area-inset-top,0px);background:var(--bg-card);border-bottom:1px solid var(--border-subtle);z-index:2}.assistant-header-column{width:100%;max-width:820px;min-height:68px;margin:0 auto;padding:.45rem .875rem;display:flex;align-items:center;gap:.65rem}.assistant-header-avatar{width:44px;height:44px;flex:0 0 44px;display:grid;place-items:center;overflow:visible;border:0;border-radius:0;background:transparent}.assistant-header-avatar img{width:36px;height:36px;object-fit:contain}.assistant-header-copy{min-width:0;flex:1}.assistant-header-copy h1{font-size:1.05rem;letter-spacing:-.01em}.assistant-header-copy p{color:var(--text-secondary);font-size:.78rem;line-height:1.25}.assistant-header-action{width:44px;height:44px;flex:0 0 44px;display:grid;place-items:center;color:var(--text-secondary);border-radius:50%;font-size:1.25rem}.assistant-header-action svg{width:22px;height:22px;stroke-width:2}.assistant-header-action:hover:not(:disabled){background:var(--bg-surface-elevated);color:var(--text-primary)}.assistant-header-menu{position:relative;flex:0 0 44px}.assistant-header-popover{min-width:180px;position:absolute;top:calc(100% + .35rem);right:0;z-index:8;padding:.4rem;border:1px solid var(--border-medium);border-radius:var(--radius-md);background:var(--bg-surface);box-shadow:var(--shadow-lg)}.assistant-header-popover button{width:100%;min-height:44px;padding:.55rem .65rem;display:flex;align-items:center;gap:.55rem;border-radius:var(--radius-sm);color:var(--color-danger);font-size:.82rem;font-weight:700;text-align:left}.assistant-header-popover button:hover:not(:disabled){background:color-mix(in srgb,var(--color-danger) 10%,transparent)}.assistant-header-popover button svg{width:18px;height:18px}.assistant-messages{min-height:0;flex:1;overflow-y:auto;overflow-x:hidden;overscroll-behavior-y:contain;scroll-behavior:smooth;scrollbar-gutter:stable;-webkit-overflow-scrolling:touch}.assistant-messages-column{width:100%;max-width:820px;min-height:100%;margin:0 auto;padding:1.25rem .875rem 1.5rem;display:flex;flex-direction:column;gap:.8rem}.assistant-load-more{min-height:44px;align-self:center;padding:.5rem .9rem;color:var(--accent-violet);font-size:.82rem;font-weight:700;border-radius:var(--radius-full);background:var(--assistant-chip);border:1px solid var(--assistant-chip-border)}.assistant-empty-state{margin:auto;width:100%;max-width:560px;padding:1.25rem 0 .75rem;text-align:center}.assistant-empty-state>img{width:64px;height:64px;object-fit:contain;margin-bottom:.35rem}.assistant-empty-state h2{margin-bottom:.35rem;font-size:1.35rem}.assistant-empty-state>p{max-width:430px;margin:0 auto;color:var(--text-secondary);font-size:.95rem;line-height:1.55}.assistant-quick-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.55rem;margin-top:1.25rem}.assistant-quick-actions button{min-height:48px;padding:.65rem .75rem;border-radius:var(--radius-md);border:1px solid var(--assistant-chip-border);background:var(--assistant-chip);color:var(--text-primary);font-size:.84rem;font-weight:600;line-height:1.3}.assistant-quick-actions button:hover{border-color:var(--accent-violet);background:var(--bg-surface-elevated)}.assistant-message-row{width:100%;display:flex;align-items:flex-end;gap:.5rem}.assistant-message-row--user{justify-content:flex-end}.assistant-message-avatar{width:30px;height:30px;flex:0 0 30px;padding:2px;object-fit:contain;border:0;border-radius:0;background:transparent}.assistant-message-bubble{max-width:min(78%,620px);padding:.78rem .95rem;display:flex;flex-direction:column;gap:.18rem;border-radius:16px 16px 16px 5px;border:1px solid var(--border-subtle);background:var(--assistant-bubble);color:var(--text-primary);box-shadow:var(--shadow-sm);font-size:.94rem;line-height:1.52;white-space:pre-wrap;overflow-wrap:anywhere}.assistant-message-row--user .assistant-message-bubble{border:0;border-radius:16px 16px 5px;background:var(--assistant-user-bubble);color:var(--text-primary)}.assistant-message-author{font-size:.72rem;line-height:1.2;font-weight:600;color:var(--text-muted)}.assistant-message-row--user .assistant-message-author{color:var(--text-secondary)}@keyframes assistant-message-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.assistant-message-bubble--new{animation:assistant-message-in .22s ease-out}.assistant-typing{min-height:48px;flex-direction:row;align-items:center;color:var(--text-secondary);font-size:.85rem}.assistant-typing-dots{display:inline-flex;gap:3px}.assistant-typing-dots i{width:5px;height:5px;border-radius:50%;background:var(--accent-violet);animation:pulse-subtle .9s infinite ease-in-out}.assistant-typing-dots i:nth-child(2){animation-delay:.15s}.assistant-typing-dots i:nth-child(3){animation-delay:.3s}.assistant-wait-slot{width:min(calc(100% - 38px),660px);min-height:84px;margin-left:38px;padding:.75rem .9rem;display:flex;flex-direction:column;justify-content:center;gap:.25rem;border-radius:var(--radius-md);border:1px dashed var(--assistant-chip-border);background:var(--bg-surface);color:var(--text-secondary);font-size:.85rem;line-height:1.45;animation:assistant-message-in .25s ease-out .7s both}.assistant-wait-slot p{margin:0}.assistant-wait-slot-tag{font-size:.68rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--text-muted)}.assistant-result-card{width:min(calc(100% - 38px),660px);margin-left:38px;padding:.9rem;border-radius:var(--radius-md);border:1px solid var(--assistant-chip-border);background:var(--assistant-bubble);box-shadow:var(--shadow-sm);color:var(--text-primary);font-size:.9rem;line-height:1.5}.assistant-result-card--error{margin-left:0;border-color:color-mix(in srgb,var(--color-danger) 42%,transparent)}.assistant-result-card h3{margin-bottom:.45rem;font-size:.95rem}.assistant-result-card p,.assistant-result-card ul{color:var(--text-secondary)}.assistant-result-card ul{padding-left:1.1rem}.assistant-card-actions{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:.75rem}.assistant-card-action{min-height:44px;padding:.55rem .85rem;border-radius:var(--radius-sm);border:1px solid var(--border-medium);background:var(--bg-surface-elevated);color:var(--text-primary);font-size:.82rem;font-weight:700}.assistant-card-action--primary{border-color:transparent;background:var(--accent-gradient-purple);color:var(--text-on-accent)}.assistant-undo{display:flex;flex-wrap:wrap;align-items:center;gap:.4rem;margin-top:.45rem}.assistant-undo-button{padding:.35rem .75rem;font-size:.78rem}.assistant-undo-status{display:block;margin-top:.35rem;color:var(--text-muted);font-size:.74rem}.assistant-undo-error{color:var(--color-danger);font-size:.74rem}.assistant-composer-shell{flex:0 0 auto;padding:.65rem .875rem max(.65rem,var(--app-safe-area-bottom));border-top:1px solid var(--border-subtle);background:var(--bg-card);z-index:2}.assistant-composer-column{width:100%;max-width:820px;margin:0 auto}.assistant-composer{display:flex;align-items:flex-end;gap:.45rem;padding:.35rem;border:1px solid var(--border-medium);border-radius:24px;background:var(--bg-input);box-shadow:var(--shadow-sm)}.assistant-composer:focus-within{border-color:var(--accent-violet);box-shadow:0 0 0 2px var(--accent-violet-glow)}.assistant-composer textarea{min-width:0;min-height:44px;max-height:144px;flex:1;resize:none;overflow-y:auto;padding:.68rem .2rem;border:0;border-radius:0;background:transparent;box-shadow:none;font-size:1rem;line-height:1.4}.assistant-composer textarea:focus,.assistant-composer textarea:focus-visible{border:0;outline:0;box-shadow:none}.assistant-photo-button,.assistant-send-button{width:44px;height:44px;flex:0 0 44px;display:grid;place-items:center;border-radius:50%;cursor:pointer}.assistant-photo-button{color:var(--text-secondary)}.assistant-photo-button svg,.assistant-send-button svg{width:20px;height:20px;stroke-width:2.2}.assistant-photo-button:hover{background:var(--bg-surface-elevated)}.assistant-photo-button[aria-disabled=true]{opacity:.5;pointer-events:none}.assistant-send-button{background:var(--accent-gradient-purple);color:var(--text-on-accent);font-weight:700;box-shadow:0 5px 14px var(--accent-violet-glow)}.assistant-send-button:disabled{background:var(--bg-surface-elevated);color:var(--text-muted);box-shadow:none;opacity:1}.assistant-send-spinner{width:18px;height:18px;display:block;border-radius:50%;border:2px solid color-mix(in srgb,var(--text-on-accent) 40%,transparent);border-top-color:var(--text-on-accent);animation:spin .8s linear infinite}.assistant-voice-button,.assistant-voice-cancel{width:44px;height:44px;flex:0 0 44px;display:grid;place-items:center;border-radius:50%;color:var(--text-secondary);cursor:pointer}.assistant-voice-button svg,.assistant-voice-cancel svg{width:20px;height:20px;stroke-width:2.2}.assistant-voice-button:hover,.assistant-voice-cancel:hover{background:var(--bg-surface-elevated)}.assistant-voice-button:disabled{opacity:.5;pointer-events:none}.assistant-recording{width:100%;min-width:0;display:flex;align-items:center;gap:.45rem}.assistant-recording-status{min-width:0;min-height:44px;flex:1;display:flex;align-items:center;gap:.5rem;color:var(--text-primary);font-size:1rem;line-height:1.4}.assistant-recording-label{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.assistant-recording-time{margin-left:auto;flex:0 0 auto;color:var(--text-secondary);font-variant-numeric:tabular-nums}.assistant-recording-dot{width:10px;height:10px;flex:0 0 10px;border-radius:50%;background:var(--color-danger);animation:pulse-subtle 1.2s ease-in-out infinite}@media(prefers-reduced-motion:reduce){.assistant-recording-dot{animation:none}}.assistant-clear-backdrop{background:color-mix(in srgb,var(--bg-app) 72%,transparent);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.assistant-clear-dialog{width:100%;max-width:390px;padding:1.2rem;border:1px solid var(--border-medium);border-radius:var(--radius-lg);background:var(--bg-surface);box-shadow:var(--shadow-lg)}.assistant-clear-icon{width:44px;height:44px;margin-bottom:.85rem;display:grid;place-items:center;border-radius:13px;color:var(--color-danger);background:color-mix(in srgb,var(--color-danger) 11%,transparent)}.assistant-clear-icon svg{width:21px;height:21px}.assistant-clear-dialog h2{font-size:1.15rem}.assistant-clear-dialog p{margin-top:.45rem;color:var(--text-secondary);font-size:.9rem;line-height:1.5}.assistant-clear-actions{margin-top:1.15rem;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.6rem}.assistant-clear-actions button{min-height:44px;padding:.55rem .75rem;border:1px solid var(--border-medium);border-radius:var(--radius-sm);background:var(--bg-surface-elevated);color:var(--text-primary);font-size:.84rem;font-weight:750}.assistant-clear-actions .assistant-clear-confirm{border-color:transparent;background:var(--color-danger);color:var(--text-on-accent)}.assistant-attachment{min-width:0;min-height:52px;margin-bottom:.5rem;padding:.35rem .45rem;display:flex;align-items:center;gap:.55rem;border:1px solid var(--border-subtle);border-radius:var(--radius-md);background:var(--bg-surface-elevated)}.assistant-attachment img{width:42px;height:42px;flex:0 0 42px;object-fit:cover;border-radius:var(--radius-sm)}.assistant-attachment div{min-width:0;flex:1;display:flex;flex-direction:column}.assistant-attachment strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:.78rem}.assistant-attachment span{color:var(--text-muted);font-size:.7rem}.assistant-attachment button{width:44px;height:44px;flex:0 0 44px;color:var(--text-secondary)}@media(max-width:430px){.assistant-header-column,.assistant-messages-column,.assistant-composer-shell{padding-inline:.75rem}.assistant-message-bubble{max-width:88%}}@media(max-width:360px){.assistant-quick-actions{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){.assistant-messages{scroll-behavior:auto}.assistant-message-bubble--new,.assistant-typing-dots i,.assistant-wait-slot{animation:none}}.today-date-nav{display:flex;align-items:center;justify-content:space-between;min-height:48px}.today-date-nav-arrow{width:44px;height:44px;display:inline-flex;align-items:center;justify-content:center;border-radius:var(--radius-sm);color:var(--text-secondary)}.today-date-nav-arrow:hover{background:var(--bg-surface)}.today-date-nav-title{min-height:44px;padding:0 .75rem;border-radius:var(--radius-sm);font-size:1rem;font-weight:600;letter-spacing:-.01em;color:var(--text-primary)}.day-summary-card{font-variant-numeric:tabular-nums;display:flex;align-items:center;gap:.9rem;padding:.9rem 1rem;background:var(--bg-surface);border:1px solid var(--border-subtle);border-radius:var(--radius-lg)}.day-summary-gauge{position:relative;flex:0 1 156px;min-width:128px;aspect-ratio:156 / 150}.day-summary-gauge-svg{position:absolute;inset:0 0 auto;width:100%;height:auto;overflow:visible}.day-summary-gauge-track,.day-summary-gauge-fill{fill:none;stroke-width:12;stroke-linecap:round}.day-summary-gauge-track{stroke:var(--progress-track)}.day-summary-gauge-fill{transition:stroke-dasharray .4s ease}.day-summary-gauge-tick{stroke:var(--text-primary);stroke-width:2;stroke-linecap:round}.day-summary-gauge-text{position:absolute;left:0;right:0;top:30%;display:flex;flex-direction:column;align-items:center;text-align:center}.day-summary-caption{font-size:.7rem;color:var(--text-secondary)}.day-summary-number{font-size:1.85rem;font-weight:600;letter-spacing:-.03em;line-height:1.05}.day-summary-goal{font-size:.74rem;color:var(--text-secondary);text-decoration:underline dotted var(--border-medium);text-underline-offset:3px}.day-summary-goal:hover{color:var(--text-primary);opacity:1}.day-summary-status{margin-top:.2rem;font-size:.74rem;font-weight:500}.day-summary-macros{flex:1;min-width:0;display:flex;flex-direction:column;gap:.55rem}.day-summary-macro{display:flex;flex-direction:column;gap:.25rem}.day-summary-macro-head{display:flex;align-items:baseline;justify-content:space-between;gap:.35rem;font-size:.74rem}.day-summary-macro-label{color:var(--text-secondary);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.day-summary-macro-value{white-space:nowrap}.day-summary-macro-value strong{font-size:.82rem;font-weight:600}.day-summary-macro-value>span{color:var(--text-muted)}.day-summary-macro-bar{position:relative;display:block;height:4px;border-radius:var(--radius-full);background:var(--progress-track)}.day-summary-macro-bar>span:first-child{position:absolute;inset:0 auto 0 0;border-radius:var(--radius-full);transition:width .3s ease}.day-summary-macro-tick{position:absolute;left:75%;top:-2px;bottom:-2px;width:2px;border-radius:1px;background:var(--text-muted)}.today-diary-header{display:flex;align-items:center;justify-content:space-between;margin:.15rem 0 .4rem .15rem}.today-diary-title{font-size:1.05rem;font-weight:600}.today-diary-add{min-height:44px;display:inline-flex;align-items:center;gap:.35rem;padding:0 .75rem;border-radius:var(--radius-sm);color:var(--accent-text);font-size:.88rem;font-weight:500}.today-diary-add:hover{background:var(--accent-soft)}.today-status{margin:-.15rem 0 .45rem .2rem;color:var(--accent-text);font-size:.78rem}.diary-row-action:hover{background:var(--bg-surface-elevated)!important}.diary-row-action--danger:hover{color:var(--color-danger)!important}.bottom-nav-item{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.2rem;flex:1;height:100%;font-size:.7rem;text-decoration:none;transition:color .15s ease}.bottom-nav-ai{flex:1;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:.2rem;padding-bottom:.45rem;color:var(--accent-text);font-size:.7rem;font-weight:600;text-decoration:none}.bottom-nav-ai-button{width:58px;height:58px;margin-top:-26px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-full);background:var(--accent);border:4px solid var(--bg-app);box-shadow:0 6px 18px color-mix(in srgb,var(--accent) 35%,transparent);transition:transform .15s ease}.bottom-nav-ai-button img{width:40px;height:40px;object-fit:contain}.bottom-nav-ai:hover .bottom-nav-ai-button,.bottom-nav-ai:focus-visible .bottom-nav-ai-button{transform:translateY(-2px)}.bottom-nav-ai-label{line-height:1}.onboarding{display:flex;flex-direction:column;gap:.75rem;padding:.75rem 1rem 1.5rem;min-height:var(--app-viewport-height, 100vh)}.onboarding-topbar{display:grid;grid-template-columns:44px 1fr auto;align-items:center;gap:.5rem}.onboarding-back,.onboarding-skip{min-height:44px;color:var(--text-secondary);font-size:.85rem;font-weight:600;border-radius:var(--radius-sm)}.onboarding-back{width:44px;display:inline-flex;align-items:center;justify-content:center}.onboarding-skip{padding:0 .5rem}.onboarding-progress-text{text-align:center;font-size:.78rem;color:var(--text-muted)}.onboarding-progress{height:4px;border-radius:var(--radius-full);background:var(--progress-track);overflow:hidden}.onboarding-progress-fill{height:100%;background:var(--accent);transition:width .25s ease}.onboarding-card{padding:1.25rem 1rem;display:flex;flex-direction:column;gap:.85rem}.onboarding-intro{display:flex;flex-direction:column;align-items:center;text-align:center;gap:.6rem}.onboarding-mascot{width:96px;height:96px;object-fit:contain}.onboarding-fieldset{border:0;padding:0;margin:0;min-width:0}.onboarding-title{font-family:var(--font-heading);font-size:1.25rem;font-weight:700;color:var(--text-primary);margin-bottom:.35rem;padding:0}.onboarding-hint{font-size:.85rem;color:var(--text-secondary);margin:0 0 .5rem}.onboarding-options{display:flex;flex-direction:column;gap:.5rem;margin-top:.5rem}.onboarding-option{position:relative;display:flex;flex-direction:column;gap:.15rem;min-height:52px;justify-content:center;padding:.7rem .9rem;border:1px solid var(--border-subtle);border-radius:var(--radius-md);background:var(--bg-surface);cursor:pointer;transition:border-color .15s ease,background-color .15s ease}.onboarding-option input{position:absolute;opacity:0;pointer-events:none}.onboarding-option:has(input:focus-visible){outline:2px solid var(--focus-ring);outline-offset:2px}.onboarding-option--selected{border-color:var(--accent);background:var(--accent-soft)}.onboarding-option-label{font-size:.95rem;font-weight:600;color:var(--text-primary)}.onboarding-option-hint{font-size:.78rem;color:var(--text-muted)}.onboarding-inputs{display:grid;grid-template-columns:1fr;gap:.75rem;margin-top:.5rem}.onboarding-input{display:flex;flex-direction:column;gap:.3rem}.onboarding-input-label{font-size:.8rem;font-weight:600;color:var(--text-secondary)}.onboarding-targets{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.65rem}.onboarding-target{display:flex;flex-direction:column;gap:.3rem}.onboarding-target-field{display:flex;align-items:center;gap:.35rem}.onboarding-target-field input{width:100%;min-width:0}.onboarding-target-unit{font-size:.78rem;color:var(--text-muted);min-width:2rem}.onboarding-disclaimer{font-size:.72rem;color:var(--text-muted);margin:0}.onboarding-error{font-size:.85rem;color:var(--color-danger);background:color-mix(in srgb,var(--color-danger) 12%,transparent);border-radius:var(--radius-sm);padding:.6rem .75rem}.onboarding-actions{display:flex;flex-direction:column;gap:.5rem;margin-top:auto}.onboarding-actions .btn-primary{width:100%;min-height:48px}@media(min-width:480px){.onboarding-inputs{grid-template-columns:repeat(2,minmax(0,1fr))}}.goal-review-card{padding:.9rem 1rem;display:flex;flex-direction:column;gap:.55rem;border-left:3px solid var(--accent)}.goal-review-title{font-size:.92rem;font-weight:700;color:var(--text-primary);margin:0}.goal-review-text{font-size:.82rem;color:var(--text-secondary);margin:0}.goal-review-actions{display:flex;gap:.5rem;flex-wrap:wrap}.goal-review-actions button{min-height:40px}.goal-review-status{font-size:.8rem;color:var(--text-muted)}.landing-header-actions{display:flex;align-items:center;gap:.5rem}.landing-lang{min-width:44px;min-height:44px;border-radius:var(--radius-sm);color:var(--text-secondary);font-weight:600;font-size:.85rem}.landing-lang:hover{color:var(--text-primary)}.landing-login{min-height:40px;text-decoration:none;font-size:.9rem}.landing{display:flex;flex-direction:column;gap:2.25rem;padding:1.75rem 1rem 1rem}.landing-hero{display:flex;flex-direction:column;align-items:center;gap:.9rem;text-align:center}.landing-hero-mascot{width:140px;height:140px;object-fit:contain}.landing-hero h1{margin:0;font-family:var(--font-heading);font-size:1.75rem;line-height:1.2;letter-spacing:-.02em;color:var(--text-primary)}.landing-hero p{margin:0;color:var(--text-secondary);font-size:1rem;line-height:1.55}.landing-cta{min-height:48px;padding-inline:1.5rem;text-decoration:none;font-size:1rem}.landing-section{display:flex;flex-direction:column;gap:1rem}.landing-section h2{margin:0;font-family:var(--font-heading);font-size:1.25rem;color:var(--text-primary)}.landing-features{margin:0;padding:0;list-style:none;display:grid;gap:.75rem}.landing-feature{display:flex;align-items:flex-start;gap:.85rem;padding:.9rem;border-radius:var(--radius-md);border:1px solid var(--border-subtle);background:var(--bg-card)}.landing-feature img{flex:0 0 56px;width:56px;height:56px;object-fit:contain}.landing-feature h3{margin:0 0 .25rem;font-size:1rem;color:var(--text-primary)}.landing-feature p,.landing-note,.landing-footer p{margin:0;color:var(--text-secondary);font-size:.9rem;line-height:1.5}.landing-steps{margin:0;padding-left:1.25rem;display:flex;flex-direction:column;gap:.6rem;color:var(--text-primary);line-height:1.5}.landing-section .landing-cta{align-self:center}.landing-footer{padding-top:1rem;border-top:1px solid var(--border-subtle);text-align:center}
